What would your communion look and sound like, if you knew beyond a shadow of a doubt that God wanted you, in relationship with him, through Christ to reign in life. To reign, to take control, to be self controlled, to be temperate, to be strong, to full of the Holy Spirit, to be free from worry and fear.
I do highly recommend taking communion by faith. For without faith it is impossible to please God. With Faith, all things are made possible.
Heb. 11: 32And what more shall I say? I do not have time to tell about Gideon, Barak, Samson and Jephthah, about David and Samuel and the prophets, 33who through faith conquered kingdoms, administered justice, and gained what was promised; who shut the mouths of lions, 34quenched the fury of the flames, and escaped the edge of the sword; whose weakness was turned to strength; and who became powerful in battle and routed foreign armies. 35Women received back their dead, raised to life again.
That is just a short list from the bible, that come through relationship with God.
It was following a communion service that I head the Lord say, "Follow me back into ultramarathons."