Any exercise is going to bring some minor pain. It is when it becomes a major pain that a
counselor/physician/expert should be consulted.
After a six mile run, a recurring lower abdomen pain brought back
memories of a swollen lymph node that was cancerous. Choice was to keep this in the
imagination/self diagnosis realm, or make a doctor appointment and get some
other eyes on the pain.
Moving it out of the darkness of my own mind and into the light
of a trained physician was the way to go.
It was hard to diagnose even for my physician. It looked very much like a swollen lymph node
and/or a hernia.
It was neither. It was a lower abdomen muscle strain.
When we think we know what is wrong with us, we could be very
wrong.
What pain are you facing that you need to let a trained
physician/counselor/expert take a look at?
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